Well, here it is... After a wonderful 4th of July weekend with BBQ Chicken, Beans, Cupcakes and more I still managed to take off a couple pounds. I think I've found a little secret... Wanna know what it is? Keep reading...
week 1: 179.6
week 2: 175.2
week 3: 169.2
week 4: 172.6
week 5: 173.8
This week:
My goal is still 165lbs, but I think I'm starting to table a little.
So I went to Costco with my wife the other day (not something I usually do). As we were navigating our way through the store, she asked me to pick up some paper plates (yes, we eat off of paper plates, I know, I know). So as I reach to pick up the large paper plates, it hits me. If we use smaller plates, we won't eat as much food! So I picked up the smaller plates and I think it worked... at least this week... ;)
How was your week ragamuffins?
1 comment:
Great idea on using the smaller plates....I can't quite justify the money spent on paper plates, but hey it works for you.
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